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Tips to Staying Healthy this Summer in the Heat

Tips to Staying Healthy this Summer in the Heat

TIP 1: Avoid the Heat Stay out of the heat and keep indoors as much as possible during the hottest parts of the day. Spend time in an air-conditioned space. Only two hours a day in an air-conditioned space can significantly reduce the risk of heat-related illness. If...

DOT Physicals

DOT Physicals

What does DOT stand for? Department of Transportation Who needs a DOT exam? The operator of a vehicle with a gross vehicle weight of over 10,001 pounds The operator of a vehicle designed to transport more than 15 people The operator of a vehicle transporting hazardous...

Urgent Care vs. Primary Care

Urgent Care vs. Primary Care

Urgent care is a commonplace to use for acute issues when you are sick, have an accident, injury, or need quick care without having to plan an appointment. Urgent care can also help you with primary care needs when you may be between providers, unable to get an...

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