How Oversleeping Can Be Affecting Your Health

How Oversleeping Can Be Affecting Your Health

Sleep is an essential part of a healthy lifestyle. In order to have a more productive day, doctors recommend that grown adults receive 7-9 hours of sleep per night. In fact, getting too little sleep has led to thousands of fatal car crashes, increased weight gain, and...
The Four Dirtiest Parts of an Airplane You Should Avoid

The Four Dirtiest Parts of an Airplane You Should Avoid

Flying has become a necessary mode of transportation for all Americans. Whether it’s for business, visiting family, or vacations, most people head to the airport to reach destinations. Even though there are numerous benefits to flying versus driving a car, there are...